13 Easy Keto Dinners You Can Make in Under 20 Minutes
Looking for quick, low-carb meals that don’t compromise on flavor? These 5 easy keto dinners are perfect for busy weeknights—each one takes 20 minutes or less to prepare and keeps you on track with your ketogenic lifestyle. Whether you’re craving something hearty, fresh, or comforting, you’ll find a simple go-to recipe that fits your goals without the fuss.
When you’re just starting the keto diet, it can feel like your dinner options are suddenly limited, especially when you’re trying to stay under your Easy Keto Dinners and still eat something satisfying. But trust us, there are plenty of delicious, low-carb meals you can enjoy without spending hours in the kitchen. These easy keto dinners prove that staying on track can be simple, quick, and downright tasty. Whether you’re cooking for yourself or the whole family, dishes like Keto Taco Skillet, Garlic Butter Baked Salmon with Asparagus, or Ultimate Keto Burger Bowl are not only crowd-pleasers—they’re also perfect for anyone following a low-carb lifestyle. And the best part? You won’t need any fancy ingredients or complicated prep.
You don’t have to give up your favorite comfort foods either. Many classic dishes can be easily made keto-friendly with smart swaps like cauliflower rice, almond flour, or zoodles. Try pairing your main course with keto sides like roasted broccoli, Easy 5-Ingredient Alfredo Sauce , or a cucumber avocado salad for a satisfying and balanced plate. For more inspiration, explore our collections of keto breakfast ideas, low-carb lunch recipes, and even indulgent keto desserts—because staying healthy should never mean skipping dessert!
5 Easy Keto Dinners
1 – Keto Taco Skillet
Imagine transforming a classic taco dish into a low-carb delight that doesn’t compromise on flavor. The Keto Taco Skillet does just that, with its versatile mix of seasoned meat, colorful veggies, and melted cheese.
2 – Garlic Butter Baked Salmon with Asparagus
Embark on a flavorful keto-friendly culinary adventure with our Garlic Butter Baked Salmon with Asparagus recipe! This dish beautifully balances rich, buttery salmon with the crisp freshness of asparagus, all infused with aromatic garlic and zesty lemon.
3 – 5-Ingredient Chicken and Broccoli Recipe
Introducing a delicious and keto-friendly 5-Ingredient Chicken and Broccoli. This dish combines a perfectly roasted chicken leg with tender broccoli florets, all enhanced by the rich flavors of unsalted butter and minced garlic.
4 – Pesto Chicken: Easy & Delicious Recipe
Delight in the vibrant flavors of our Pesto Chicken, a wholesome and nutritious dish perfect for any meal. This recipe features tender boneless chicken breast simmered in a flavorful vegetable broth and seasoned with sea salt and black pepper. The highlight of this dish is the homemade pesto, made with fresh basil leaves, baby spinach, walnuts, tamari, extra virgin olive oil, garlic, and a splash of lemon juice. The addition of chopped white onion adds a subtle sweetness and depth of flavor.
5 – Best Crusted Salmon
This Crusted Salmon is a delicious, nutrient-packed dish that combines a crispy parmesan and pork rind topping with the rich flavor of salmon. The buttery crust, seasoned with fresh parsley and garlic, adds a savory crunch to the tender salmon fillet. Paired with fresh baby spinach and cherry tomatoes, this dish satisfies your taste buds and delivers a healthy balance of proteins, greens, and vibrant flavors. Perfect for a light yet indulgent meal, it’s an easy-to-make option that brings restaurant-quality dining to your home.
6 – Zesty Lemon & Rosemary Salmon – Fresh, Flavorful & Easy to Make
Elevate your seafood dining experience with our exquisite Lemon and Rosemary Salmon. This delightful recipe features four succulent salmon fillets, each infused with the fresh and aromatic flavors of lemon and rosemary. With just a few simple ingredients—four tablespoons of butter, one lemon sliced, and eight sprigs of rosemary—this dish is both easy to prepare and impressively elegant.
7 – Keto Broccoli Soup in 3 Steps
This Keto Broccoli Soup is a creamy, comforting, and satisfying dish perfect for chilly days or when craving something healthy yet indulgent. Packed with broccoli nutrients and rich in cheese and cream flavor, it’s a great option for those following a low-carb, keto lifestyle. What I love about this recipe is its simple preparation while still being deliciously rich and filling. Plus, broccoli is loaded with vitamins C and K, making this a guilt-free meal that nourishes your body while keeping you full and satisfied.
8 – Cream of Broccoli Soup
This Cream of Broccoli Soup perfectly combines creamy texture and fresh, wholesome flavors. Packed with nutrients, especially fiber, vitamin C, and antioxidants from broccoli, this soup is a fantastic option for anyone following a healthy or anti-inflammatory diet. The smooth and velvety base, made without heavy cream, ensures that the Cream of Broccoli Soup is a highly nutritious vegetable with numerous health benefits. Here are some of the key advantages of including broccoli in your diet:
9 – Creamy Spinach Soup Recipe
This creamy spinach soup is a comforting and nutrient-packed dish, perfect for any season. With its velvety texture and vibrant green color, it’s both visually appealing and delicious. Loaded with fresh spinach, hearty potatoes, and a touch of cream, this spinach soup is not only flavorful but also a great way to incorporate more greens into your diet. It’s quick to prepare, versatile, and easy to store, making it a fantastic choice for busy weeknights or elegant dinner parties.
10 – Avocado Boats
Avocado Boats are a delicious and nutrient-packed recipe for anyone following a keto lifestyle. These creamy, satisfying boats are low in carbs and rich in healthy fats, making them an excellent choice for breakfast, lunch, or a light dinner. With their vibrant presentation and simple preparation, they’re sure to become a favorite in your keto meal rotation.
11 –Irresistible Kale Salad – Fresh, Flavorful & Incredibly Easy to Make
Kale salad is a refreshing, nutrient-packed dish that’s as delicious as it is healthy. Loaded with fiber, vitamins, and antioxidants, it’s a perfect addition to any meal or a satisfying main dish on its own. Whether you’re following a plant-based, anti-inflammatory, keto, or Mediterranean diet, this kale salad fits seamlessly into your healthy eating plan. With its versatility and vibrant flavors, it’s a go-to recipe for anyone looking to nourish their body while enjoying a tasty, wholesome meal.
12 – 5-Ingredient Chicken Broccoli Casserole
This 5-Ingredient Chicken Broccoli Casserole contains broccoli, which is considered a superfood because it is high in many nutrients, including fiber, vitamin C, vitamin K, iron, and potassium. contains broccoli, which is considered a superfood because it is high in many nutrients, including fiber, vitamin C, vitamin K, iron, and potassium. It is also very low in calories, providing only 27 calories per ½ cup. Read more about the five main benefits of broccoli.
13 – Salmon Salad
This Salmon Salad is a nutritious and refreshing dish that combines perfectly cooked salmon with vibrant greens, creamy avocado, and crisp vegetables. It’s a light yet satisfying meal, rich in omega-3 fatty acids, vitamins, and fiber, making it perfect for lunch or a light dinner. The tangy lemon dressing ties all the flavors together, creating a balanced, flavorful, delicious, healthy salad.
14 -Greek meatloaf with feta and spinach
Discover a delicious twist on a classic favorite with our Greek meatloaf with tzatziki sauce. This recipe combines the rich flavors of Mediterranean cuisine with the hearty satisfaction of traditional meatloaf. Perfectly seasoned ground meat is blended with fresh herbs, tangy feta cheese, and olive oil, creating a comforting and flavorful dish. Ideal for family dinners or meal prep, this Greek meatloaf with tzatziki sauce brings a taste of the Mediterranean to your table. Enjoy it with roasted vegetables or a fresh Greek salad for a complete, wholesome meal.
