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salmon salad

Salmon Salad

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 18 minutes
Course lunch
Cuisine anti-inflammatory
Servings 2

Ingredients
  

  • 2 salmon fillets about 150g each cut in pieces
  • 4 cups mixed greens arugula, spinach, or lettuce
  • 1 avocado sliced
  • 1/2 cucumber sliced
  • 1/2 cup cherry tomatoes halved
  • 1/4 red onion thinly sliced
  • 2 tablespoons olive oil
  • Juice of 1 lemon
  • Salt and pepper to taste
  • Fresh dill optional, for garnish

Instructions
 

  • Cook the salmon: Heat 1 tablespoon of olive oil in a pan over medium heat. Season the salmon fillets with salt and pepper, then cook for about 4-5 minutes per side until fully cooked. Set aside to cool slightly and flake with a fork.
  • Prepare the salad: In a large bowl, combine the mixed greens, cucumber, avocado, cherry tomatoes, and red onion.
  • Make the dressing: In a small bowl, whisk together the remaining olive oil, lemon juice, salt, and pepper.
  • Assemble the salad: Flake the cooked salmon and add it to the salad. Drizzle the dressing over the salad and gently toss to combine.
  • Serve: Garnish with fresh dill if desired and enjoy!