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protein rich breakfast bowl

Quinoa Breakfast Bowl

Prep Time 5 minutes
Course Breakfast
Cuisine High protein
Servings 1

Ingredients
  

  • ½ cup of cooked quinoa
  • cup of Greek yogurt
  • Honey or allulose optional
  • Seasonal fruits e.g., berries, bananas, apple
  • Nuts e.g., walnuts, almonds
  • Seeds e.g., chia seeds, flaxseeds

Instructions
 

  • To prepare your quinoa breakfast bowl, start by cooking the quinoa according to package instructions until fluffy, then allow it to cool. In a bowl, combine the cooked quinoa with the Greek yogurt, mixing well. Layer your choice of seasonal fruits, nuts, and seeds on top of the quinoa and yogurt mixture. If desired, drizzle with honey or sprinkle a no-sugar sweetener like allulose to enhance the flavor. Serve immediately for a satisfying breakfast.