High Protein Chickpea Bowl
Ingredients
- For the Bowl
- 2 cans 15 oz each chickpeas, drained and rinsed
- 1 cup cucumber diced
- 1 cup cherry tomatoes halved
- 1 red bell pepper diced
- 1/4 cup red onion finely chopped
- 1/2 cup crumbled feta cheese
- 1/4 cup chopped parsley
- For the Lemon Dressing
- 3 tablespoons extra virgin olive oil
- 2 tablespoons fresh lemon juice
- 1 teaspoon Dijon mustard
- 1 garlic clove minced
- 1/2 teaspoon dried oregano
- Salt and black pepper to taste
Instructions
- In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, garlic, oregano, salt, and pepper until well combined.
- In a large mixing bowl, combine the chickpeas, cucumber, tomatoes, bell pepper, red onion, feta cheese, and parsley.
- Pour the dressing over the chickpea mixture and toss gently until everything is evenly coated.
- Serve immediately or refrigerate for 30 minutes to allow the flavors to develop.