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greek yogurt protein parfait

Greek Yogurt Parfait (Gluten-Free)

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Prep Time 5 minutes
Course Breakfast
Cuisine gluten free
Servings 1

Ingredients
  

  • 1 cup plain Greek yogurt certified gluten-free
  • ½ cup fresh berries blueberries, strawberries, or raspberries
  • 2 tbsp gluten-free granola
  • 1 tsp chia seeds or flaxseeds

Instructions
 

  • Place half of the Greek yogurt in a small glass or bowl.
  • Add a layer of fresh berries and sprinkle with 1 tablespoon of gluten-free granola.
  • Spoon the remaining yogurt on top.
  • Finish with the rest of the berries, granola, and a sprinkle of chia or flaxseeds.
  • Serve immediately, or cover and refrigerate for up to 24 hours.