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Berry Chia Pudding

Print Recipe
Prep Time 5 minutes
Total Time 2 hours
Course Breakfast
Cuisine anti-inflammatory
Servings 1
Calories 250 kcal

Ingredients
  

  • 3 tablespoons chia seeds
  • 1 cup unsweetened almond milk or any plant-based milk
  • 1/2 teaspoon ground turmeric
  • 1/4 teaspoon ground cinnamon
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon maple syrup or honey optional
  • 1/4 cup mixed berries blueberries, raspberries, strawberries
  • 1 tablespoon chopped walnuts or almonds
  • 1 teaspoon hemp seeds optional
  • Fresh mint for garnish

Instructions
 

  • In a bowl, mix the chia seeds, almond milk, turmeric, cinnamon, vanilla extract, and sweetener (if using).
  • Stir well to combine, then cover and refrigerate for at least 2 hours or overnight, allowing the chia seeds to absorb the liquid and thicken.
  • Before serving, give the pudding a good stir. Top with mixed berries, chopped nuts, hemp seeds, and fresh mint.
  • Enjoy!
Keyword barry chia pudding