Grilled salmon with roasted sweet potatoes and steamed asparagus
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Grilled salmon with roasted sweet potatoes and steamed asparagus

ByKatey Lyon

Grilled salmon with asparagus and sweet potatoes is a delicious and healthy recipe that can help reduce inflammation. Salmon is an excellent source of omega-3 fatty acids known for their anti-inflammatory properties. Asparagus is rich in antioxidants and fiber, while sweet potatoes provide vitamins A and C, essential for a healthy immune system. This dish…

turmeric and ginger salmon
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Turmeric and Ginger Salmon

ByKatey Lyon

This Turmeric and ginger salmon recipe is a flavorful and healthy addition to your anti-inflammatory diet. Loaded with omega-3 fatty acids from the salmon and anti-inflammatory spices like turmeric and ginger, this dish helps reduce inflammation while delivering a delicious, zesty flavor. It’s easy to prepare and makes a perfect weeknight dinner that nourishes the…

spinach soup
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Creamy Spinach Soup Recipe

ByKatey Lyon

This creamy spinach soup is a comforting and nutrient-packed dish, perfect for any season. With its velvety texture and vibrant green color, it’s both visually appealing and delicious. Loaded with fresh spinach, hearty potatoes, and a touch of cream, this spinach soup is not only flavorful but also a great way to incorporate more greens…

Crusted salmon
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Best Crusted Salmon: Delicious & Easy Recipe

ByKatey Lyon

This Crusted Salmon is a delicious, nutrient-packed dish that combines a crispy parmesan and pork rind topping with the rich flavor of salmon. The buttery crust, seasoned with fresh parsley and garlic, adds a savory crunch to the tender salmon fillet. Paired with fresh baby spinach and cherry tomatoes, this dish satisfies your taste buds…